{"product_id":"101-ways-to-work-out-on-the-ball-sculpt-your-ideal-body-with-pilates-yoga-and-more","title":"101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More","description":"A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in places like Kmart and Target, and are becoming the latest fitness craze. The thing is, what the heck do you do with the ball once you've bought it?\nPilates, yoga, and more! Liz Gillies, respected fitness trainer and star of several best-selling exercise videos, shows you 101 things you can do with a ball to tone, trim, and firm up.\u003cbr\u003eASIN: 1592330843\u003cbr\u003eVSKU: 31UI56007J1P_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Gillies, Elizabeth\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43228261679165,"sku":"31UI56007J1P_ns","price":6.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1592330843-0.jpg?v=1779572998","url":"https:\/\/www.bluevasebooks.com\/products\/101-ways-to-work-out-on-the-ball-sculpt-your-ideal-body-with-pilates-yoga-and-more","provider":"Blue Vase Books","version":"1.0","type":"link"}