{"product_id":"2-100-asanas-the-complete-yoga-poses","title":"2,100 Asanas: The Complete Yoga Poses","description":"This fully-illustrated New York Times bestseller categorizes an astonishing 2,100 yoga poses through photographs and descriptions for optimal benefit including adaptations for all levels of expertise and ages.\n\n\n\nA thoughtful, inspiring, meticulously-crafted guide to the practice of yoga, 2,100 Asanas will explore hundreds of familiar poses along with modified versions designed to bring more healthful options to yogis of all experience and ability.\n\nOrganized into eight sections for the major types of poses -- standing, seated, core, quadruped, inversions, prone, supine and backbends -- and each section gently progresses from easy to more challenging. Each pose is accompanied by the name of the pose in English and Sanskrit, the Drishti point (eye gaze), the chakras affected and primary benefits.\u003cbr\u003eASIN: 1631910108\u003cbr\u003eVSKU: BVV.1631910108.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lacerda, Daniel\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43331932454973,"sku":"BVV.1631910108.G","price":18.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1631910108-0.jpg?v=1783567701","url":"https:\/\/www.bluevasebooks.com\/products\/2-100-asanas-the-complete-yoga-poses","provider":"Blue Vase Books","version":"1.0","type":"link"}