{"product_id":"20-years-younger-look-younger-feel-younger-be-younger","title":"20 Years Younger: Look Younger, Feel Younger, Be Younger!","description":"It's time to turn back the clock! In 20 Years Younger, Bob Greene offers readers a practical, science-based plan for looking and feeling their best as they age. The cutting-edge program details easy and effective steps we can all take to rebuild the foundation of youth and enjoy better health, improved energy, and a positive outlook on life.\n\nThe four cornerstones of the program are: an exercise regimen for fighting muscle and bone loss, a longevity-focused diet, sleep rejuvenation, and wrinkle-fighting skin care. Woven throughout the text is practical advice on changing appearances, controlling stress, staying mentally sharp, navigating medical tests, and much more. Readers will walk away with a greater understanding of how the body ages and what they can do to feel-and look-20 years younger.\u003cbr\u003eASIN: 0316133787\u003cbr\u003eVSKU: 31UKMW0009WN_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Greene, Bob|Lancer, Harold A.|Kotler MD, Ronald L.|McKay PhD, Diane L.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42961349476413,"sku":"31UKMW0009WN_ns","price":6.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0316133787-0.jpg?v=1769721110","url":"https:\/\/www.bluevasebooks.com\/products\/20-years-younger-look-younger-feel-younger-be-younger","provider":"Blue Vase Books","version":"1.0","type":"link"}