{"product_id":"5-steps-to-reset-the-scale-discover-why-weight-gain-is-not-your-fault-and-how-to-take-the-weight-off-for-good-1","title":"5 Steps to Reset the Scale: Discover Why Weight Gain Is Not Your Fault and How to Take the Weight Off for Good","description":"YOU CAN RESET THE SCALE \u0026amp; LOSE THE WEIGHT FOR GOOD!\n\nFor so long, we’ve been inundated with the story that weight gain is our fault. We’ve been told that we are fat because we are lazy and eat too much. We’ve been the victim. Meanwhile, statistics show that 95% of diets we do on our own fail. Most of us have come away from all of this with the belief that we’ve been struggling with excess pounds because we have a flaw in personality, lack willpower, have poor discipline, or all of the above.\n\nWhether you’ve tried everything to lose weight in the past with no long-term success or you are a first time “dieter,” this book will help you understand that there is hope. 5 Steps to Reset the Scale was written to be a quick, easy-to-read guide that educates and also informs the reader that they have a choice to work with PHD Weight Loss to achieve their weight loss goals.\n\nIn this book, you will discover: Why weight gain isn’t your fault. The 5 steps that allow for successful weight loss and maintenance. Potential roadblocks that likely have been preventing your weight loss success. Simple lifestyle strategies you can implement for a healthier body. Information about PHD Weight Loss.\n\nAll without a single mention of calories.\n\nIf you or someone close to you is struggling with their weight, you must set aside an hour or two and read this important and impactful book.\u003cbr\u003eASIN: B0B754GHG6\u003cbr\u003eVSKU: BVV.B0B754GHG6.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Lucas RD, Dr. Ashley\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43397587927101,"sku":"BVV.B0B754GHG6.A","price":7.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0B754GHG6-0_6d3bacd1-1363-4e00-ac33-064a5b81cbc6.jpg?v=1784927886","url":"https:\/\/www.bluevasebooks.com\/products\/5-steps-to-reset-the-scale-discover-why-weight-gain-is-not-your-fault-and-how-to-take-the-weight-off-for-good-1","provider":"Blue Vase Books","version":"1.0","type":"link"}