{"product_id":"a-year-of-self-esteem-daily-reflections-and-practices-for-embracing-your-worth-a-year-of-daily-reflections","title":"A Year of Self-Esteem: Daily Reflections and Practices for Embracing Your Worth (A Year of Daily Reflections)","description":"Learn to love yourself, one day at a time\nFind new ways to practice self-love every day. This book is packed with a year's worth of practices, reflections, and affirmations that will help you improve your self-esteem. Need a little confidence boost? Want to silence that critical voice in your head? You'll find daily encouragement that guides you down the path toward accepting and appreciating who you are.\nThis self-esteem workbook includes: 365 days of love―Take a few minutes out of every day to reinforce your self-love with a new exercise, challenge, or perspective. Proven methods―Build your self-esteem through positive psychology, mindfulness, cognitive behavioral therapy, meditation, and more. Inspiring words―Discover uplifting quotes and feel-good affirmations that will help see you through your most challenging days.\nLearn to love yourself more with this top choice in self-improvement books.\u003cbr\u003eASIN: 1638073406\u003cbr\u003eVSKU: BVV.1638073406.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Belmont MS, Judith\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43739226243133,"sku":"BVV.1638073406.G","price":6.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1638073406-0.jpg?v=1790716192","url":"https:\/\/www.bluevasebooks.com\/products\/a-year-of-self-esteem-daily-reflections-and-practices-for-embracing-your-worth-a-year-of-daily-reflections","provider":"Blue Vase Books","version":"1.0","type":"link"}