{"product_id":"abc-for-me-abc-mindful-me-abcs-for-a-happy-healthy-mind-body-volume-4","title":"ABC for Me: ABC Mindful Me: ABCs for a happy, healthy mind \u0026 body (Volume 4)","description":"Pairing simplified mindfulness principles with each letter of the alphabet, ABC Mindful Me features colorful illustrations of children and animals, as well as playful rhymes to explain each concept to toddlers (and their parents!).\n\nFrom Awareness to Zen, and everything in between, take a deep breath, find some quiet space, and discover the magic of mindfulness! A fun read for the entire family, ABC Mindful Me is not only perfect for teaching toddlers their ABCs, but also for introducing them to key mindfulness tenets which promote physical and mental wellness through breathing, compassion, gratitude, and kindness.\n\nThese key concepts will help to grow young readers' concentration, listening skills, and ability to manage emotions, stress, and anxiety. And after the letters, learn more about mindfulness and how it can help you, as well as some additional activities to try, including: Emotion rocks to help you express your feelings Mandala art and nature art to help you focus and relax Thankfulness tree to help you remember all you have to be thankful for!\nThe playful rhymes and charming illustrations in ABC Mindful Me encourage children and their parents to pay attention to the present moment, which will help to calm the mind and body in order to discover the peace and happiness within.\n\nThe ABC for Me series presents a world of possibilities from A to Z and everything in between! For all little kids with big dreams, the endearing illustrations and mindful concepts in this series pair each letter of the alphabet with words that promote big dreams, inclusion, acceptance, healthy living, and other key concepts important to emotional well-being. Other books in this series include: ABC Yoga (2016) ABC Baby Signs (2017) ABC Earth-Friendly Me (2020) ABC The World \u0026amp; Me (2022)\u003cbr\u003eASIN: 1633225100\u003cbr\u003eVSKU: BVV.1633225100.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Engel, Christiane\u003cbr\u003eBinding: Board book\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42795885166653,"sku":"BVV.1633225100.G","price":6.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1633225100-0.jpg?v=1765487808","url":"https:\/\/www.bluevasebooks.com\/products\/abc-for-me-abc-mindful-me-abcs-for-a-happy-healthy-mind-body-volume-4","provider":"Blue Vase Books","version":"1.0","type":"link"}