{"product_id":"ayudarse-a-si-mismo-una-psicoterapia-mediante-la-razon","title":"Ayudarse a si mismo: Una psicoterapia mediante la razon","description":"Ante todo, se trata de reconocer que la mayor parte de esos trastornos emotivos tienen su origen en las ideas no realistas que casi todo el mundo alberga en su interior. A continuación, se trata de confrontarlas rigurosamente con la realidad, para, finalmente, liberarse de ellas.Esta estrategia al nivel del pensamiento va acompañada del correspondiente proceso a nivel de la acción.Y gracias a este doble proceso, se hace posible eliminar una buena parte de los penosos estados psicológicos en que se encuentran tantos seres humanos\u003cbr\u003eASIN: 8429307885\u003cbr\u003eVSKU: BVV.8429307885.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Auguer, Lucien|García Valenceja, Juan J.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43336747778109,"sku":"BVV.8429307885.A","price":16.34,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/8429307885-0.jpg?v=1783804839","url":"https:\/\/www.bluevasebooks.com\/products\/ayudarse-a-si-mismo-una-psicoterapia-mediante-la-razon","provider":"Blue Vase Books","version":"1.0","type":"link"}