{"product_id":"big-girl-how-i-gave-up-dieting-and-got-a-life","title":"Big Girl: How I Gave Up Dieting and Got a Life","description":"A hilarious and inspiring memoir about one young woman's journey to find a better path to both physical and mental health.\n\nAt twenty-nine, Kelsey Miller had done it all: crash diets, healthy diets, and nutritionist-prescribed \"eating plans,\" which are diets that you pay more money for. She'd been fighting her un-thin body since early childhood, and after a lifetime of failure, finally hit bottom. No diet could transform her body or her life. There was no shortcut to skinny salvation. She'd dug herself into this hole, and now it was time to climb out of it.\n\nWith the help of an Intuitive Eating coach and fitness professionals, she learned how to eat based on her body's instincts and exercise sustainably, without obsessing over calories burned and thighs gapped. But, with each thrilling step toward a healthy future, she had to contend with the painful truths of her past.\n\nBig Girl chronicles Kelsey's journey into self-loathing and disordered eating-and out of it. This is a memoir for anyone who's dealt with a distorted body image, food issues, or a dysfunctional family. It's for the late-bloomers and the not-yet-bloomed. It's for everyone who's tried and failed and felt like a big, fat loser. So, basically, everyone.\u003cbr\u003eASIN: 1455532630\u003cbr\u003eVSKU: BVV.1455532630.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Miller, Kelsey\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42932063010877,"sku":"BVV.1455532630.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1455532630-0.jpg?v=1768943143","url":"https:\/\/www.bluevasebooks.com\/products\/big-girl-how-i-gave-up-dieting-and-got-a-life","provider":"Blue Vase Books","version":"1.0","type":"link"}