{"product_id":"body-weight-exercise","title":"Body-Weight Exercise","description":"The health and fitness experts at Harvard Medical School perfected workout routines that use your own body weight to strengthen your whole body — routines that offer a wealth of better health and more pep in your step. They’re all in the Body-Weight Exercise Special Health Report, along with step-by-step directions and how-to photos. You can do these feel-younger exercises at home and adjust them to your fitness level. And there’s positively no equipment necessary to get great results.\u003cbr\u003eASIN: 193555512X\u003cbr\u003eVSKU: BVV.193555512X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Michele Stanten|Elizabeth Pgg Frates, MD|Anne Underwood\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43419789164605,"sku":"BVV.193555512X.G","price":18.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/193555512X-0.jpg?v=1785706911","url":"https:\/\/www.bluevasebooks.com\/products\/body-weight-exercise","provider":"Blue Vase Books","version":"1.0","type":"link"}