{"product_id":"breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one","title":"Breaking The Habit of Being Yourself: How to Lose Your Mind and Create a New One","description":"Discover how to reprogram your biology and thinking, and break the habit of being yourself so you can truly change your mind and life.\n\nBest-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, and neuroscience, Dr. Joe Dispenza shares that you are not doomed by your genes and hardwired to be a certain way for the rest of your life.\n\nNew science is emerging that empowers all human beings to create the reality they choose.\n\nIn Breaking the Habit of Being Yourself, Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible and how to recondition the body and create better health.\n\nNot only will you be given the necessary knowledge to change your energy and any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.\n\nChapters include:\n\nForeword by Daniel G. Amen, M.D.\nIntroduction: The Greatest Habit You Can Ever Break Is the Habit of Being Yourself\n\nPART I: The Science of You\nThe Quantum You\nOvercoming Your Environment\nOvercoming Your Body\nOvercoming Time\nSurvival vs. Creation\n\nPART II: Your Brain and Meditation\nThree Brains: Thinking to Doing to Being\nThe Gap\nMeditation, Demystifying the Mystical, and Waves of Your Future\n\nPART III: Stepping Toward Your New Destiny\nThe Meditative Process: Introduction and Preparation\nOpen the Door to Your Creative State\nStep 1: Induction\nPrune Away the Habit of Being Yourself (Week Two)\nStep 2: Recognizing\nStep 3: Admitting and Declaring\nStep 4: Surrendering\n\nDismantle the Memory of the Old You (Week Three)\nStep 5: Observing and Reminding\nStep 6: Redirecting\n\nCreate a New Mind for Your New Future (Week Four)\nStep 7: Creating and Rehearsing\n\nDemonstrating and Being Transparent: Living Your New Reality\n\nDr. Joe demystifies consciousness and ancient understandings to bridge the gap between science and spirituality. Through his powerful healing workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!\n\n“In this book, I want to share some of what I learned along the way and show you, by exploring how mind and matter are interrelated, how you can apply these principles not only to your body, but to any aspect of your life.”\n— Dr. Joe Dispenza\n\n“Anyone who reads this book and applies the steps will benefit from their efforts. Its cutting-edge content is explained in a simple language that is accessible to anyone, and provides a user-friendly guide for sustained change from the inside out.”\n— Rollin McCraty, Ph.D., Director of Research, HeartMath Research Center\u003cbr\u003eASIN: 1401938094\u003cbr\u003eVSKU: BVV.1401938094.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Dispenza, Dr. Joe\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43243519049789,"sku":"BVV.1401938094.G","price":6.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1401938094-0.jpg?v=1780349229","url":"https:\/\/www.bluevasebooks.com\/products\/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one","provider":"Blue Vase Books","version":"1.0","type":"link"}