{"product_id":"breathe-like-a-bee-a-garden-based-mindfulness-book-for-young-children","title":"Breathe Like A Bee: A Garden-Based Mindfulness Book For Young Children","description":"Have you ever listened to a bee hum in the garden? In this interactive story, young readers discover that they can make the same soft buzzing sound a bee makes, and that the hum can help their whole body feel calm. With simple instructions woven into the narrative, children breathe in slowly, breathe out with a long \"bzzzzz,\" and feel the vibration in their own bodies.\n\nWritten by a researcher, educator, mindfulness instructor, and yoga teacher this book utilizes the experiential learning model and evidence-based strategies to help parents and caring adults teach self-regulation skills to the young children in their lives. The breathing technique in this book is inspired by Bhramari Pranayama, a practice from the ancient yoga tradition of India. It has been used for centuries to quiet the mind, and modern research confirms that it activates the body's natural calming response.\u003cbr\u003eASIN: B0GZZFX3FS\u003cbr\u003eVSKU: BVV.B0GZZFX3FS.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Soule, Katherine E.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43608306483261,"sku":"BVV.B0GZZFX3FS.G","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0GZZFX3FS-0.jpg?v=1789161289","url":"https:\/\/www.bluevasebooks.com\/products\/breathe-like-a-bee-a-garden-based-mindfulness-book-for-young-children","provider":"Blue Vase Books","version":"1.0","type":"link"}