{"product_id":"building-the-elite-the-complete-guide-to-building-resilient-special-operators","title":"Building the Elite: The Complete Guide to Building Resilient Special Operators","description":"For the past 10 years, Craig Weller and Jonathan Pope have trained people for the toughest SOF selection courses in the world. They've trained candidates for courses in every branch of the U.S. military, as well as five other countries, including British SAS selection.\nTheir clients have a 90% success rate which means 9 of 10 people make it through. (BUD\/S and SFAS have drop-out rates ranging from 60-90%, FYI.)\nIn Building the Elite, they give a detailed look at their SOF training system - from big-picture principles to practical exercises and programming guidelines.\nThis is a 538-page textbook, with in-depth chapters on a variety of topics that you'll reference for years.\nTopics covered include: systems theory, complexity, movement \u0026amp; physical resilience, psychological performance, stress inoculation training, managing pain \u0026amp; fatigue, skill acquisition, mental skills, nutrition, strength training, running, rucking, swimming, and building workouts.\u003cbr\u003eASIN: 1737295628\u003cbr\u003eVSKU: BVV.1737295628.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Jonathan Pope|Craig Weller\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43374696366141,"sku":"BVV.1737295628.G","price":96.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1737295628-0.jpg?v=1784595725","url":"https:\/\/www.bluevasebooks.com\/products\/building-the-elite-the-complete-guide-to-building-resilient-special-operators","provider":"Blue Vase Books","version":"1.0","type":"link"}