{"product_id":"cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster","title":"Cardio Strength Training: Torch Fat, Build Muscle, and Get Stronger Faster","description":"Cut workout time in half and get double the results!\n\nIf you're a guy with little time to work out and pounds of fat to burn, the thought of having to spend hours in the gym lifting weights and doing cardio can be a daunting proposition. Now, Cardio Strength Training solves both problems with simple, fast, and effective workouts that incorporate challenging, muscle-building combination moves and fat-frying cardio exercises to help you kill two birds with one stone. Built on the same principles Robert Dos Remedios uses to train Division I collegiate athletes, Cardio Strength Training provides safe and innovative workouts and nutritional advice for anyone looking to drop pounds of flab and build a functionally strong physique. Every workout is no longer than 15 minutes and is built on the same training methods outlined in the highly successful book, Men's Health Power Training.\u003cbr\u003eASIN: 1605296554\u003cbr\u003eVSKU: BVV.1605296554.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Dos Remedios, Robert\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42729299476541,"sku":"BVV.1605296554.G","price":6.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1605296554-0.jpg?v=1763414366","url":"https:\/\/www.bluevasebooks.com\/products\/cardio-strength-training-torch-fat-build-muscle-and-get-stronger-faster","provider":"Blue Vase Books","version":"1.0","type":"link"}