{"product_id":"carnivore-diet","title":"Carnivore Diet","description":"A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success.\nThis revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head. The carnivore lifestyle breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this style of eating both easy to follow and incredibly effective for weight loss, reducing inflammation and joint pain, improving digestive health, and stabilizing mental health.\nThis game-changing guide includes:\n\nEvolutionary, historical, and nutritional science that explain the benefits of a meat-centric way of eating\nPractical steps for reversing common diseases thought to be life long and progressive\nA comprehensive strategy for incorporating the carnivore diet as a tool or a lifelong eating style\nCommon misconceptions about this diet and a troubleshooting guide for transitioning\nAnecdotes and case studies\nA list of foods to add\/avoid and modifications that will suit your lifestyle\nA section on cuts and grades of meat\nTemperature charts for cooking meat properly and safely\nA guide to monitoring health markers and more!\n\nHighlighting dramatic real-world transformations experienced by people of all types, The Carnivore Diet offers an alternative lifestyle with practical solutions for taking charge of your own health.\u003cbr\u003eASIN: 162860350X\u003cbr\u003eVSKU: BVV.162860350X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Baker, Shawn\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43509772451901,"sku":"BVV.162860350X.G","price":9.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/162860350X-0.jpg?v=1787433179","url":"https:\/\/www.bluevasebooks.com\/products\/carnivore-diet","provider":"Blue Vase Books","version":"1.0","type":"link"}