{"product_id":"cassey-hos-hot-body-year-round-the-pop-pilates-plan-to-get-slim-eat-clean-and-live-happy-through-every-season","title":"Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season","description":"Cassey Ho, internationally renowned fitness instructor, is known for her irresistibly popular workout videos which have been shared millions of times online. She runs the #1 women's fitness channel on YouTube, Blogilates. Her unique format, POP Pilates© is a fusion of ab-chiseling, butt lifting, total body sculpting exercises that are performed using only your bodyweight. Cassey's personality is bubbly, inspiring, and infectious. But don't let the smile fool you - her workouts will leave you sweating and sore for days. By following Ho's super effective workout plans and clean-eating recipes, you will transform your body towards a stronger, sleeker, and happier version of you.\n\nHot Body Year Round is your ULTIMATE exercise and nutrition guide to living a fit, happy, and healthy life while sculpting your HOTTEST body.\n\nCassey will show you how to stay motivated throughout the year, no matter what the challenges are. You will get:\n\n- 120 of Cassey's BEST total body transforming exercises\n- The complete POP Pilates exercise library - fully photographed and easy to follow\n- 20 full length workouts\n- 40 brand new, ridiculously delicious \u0026amp; nutritious recipes\n- Foods for beautiful hair, skin, and nails\n- 4 complete clean eating meal plans \u0026amp; grocery lists that complement each season\n- Cassey's personal daily meal plan\n- Motivational tips to stay inspired year-round\n- 256 pages of full color, glossy inspiration\u003cbr\u003eASIN: 0804139040\u003cbr\u003eVSKU: 31UKMW0013T3_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Ho, Cassey\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43413047935037,"sku":"31UKMW0013T3_ns","price":7.05,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0804139040-0.jpg?v=1785534685","url":"https:\/\/www.bluevasebooks.com\/products\/cassey-hos-hot-body-year-round-the-pop-pilates-plan-to-get-slim-eat-clean-and-live-happy-through-every-season","provider":"Blue Vase Books","version":"1.0","type":"link"}