{"product_id":"chakra-yoga-balancing-energy-for-physical-spiritual-and-mental-well-being","title":"Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being","description":"According to the yogic tradition of India, the seven chakras, or energy centers, concentrate and distribute refined life-force energy throughout the body. Yoga master Alan Finger, well-known for his many Yoga Zone teaching videos, presents detailed yoga practices and meditation instructions for understanding the chakras and bringing them into balance. This book is for serious students who wish to cultivate subtle energies using ancient tantric methods. Illustrated with photos and anatomical drawings, with audio recordings of guided meditations to supplement your practice available for free online.\u003cbr\u003eASIN: 1590302559\u003cbr\u003eVSKU: BVV.1590302559.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Finger, Alan|Repka, Katrina\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43337007759421,"sku":"BVV.1590302559.G","price":6.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1590302559-0.jpg?v=1783816220","url":"https:\/\/www.bluevasebooks.com\/products\/chakra-yoga-balancing-energy-for-physical-spiritual-and-mental-well-being","provider":"Blue Vase Books","version":"1.0","type":"link"}