{"product_id":"chia-the-complete-guide-to-the-ultimate-superfood-superfoods-for-life","title":"Chia: The Complete Guide to the Ultimate Superfood (Superfoods for Life)","description":"For people trying to lose weight and enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon and more fiber—but fewer carbs—than rice, grains, and corn. In fact, chia is a gluten-free natural appetite suppressant that helps regenerate muscle, sustain energy, and balance blood sugar. This definitive work covers the history and benefits of chia, and features a comprehensive daily strategy for weight loss, plus delicious recipes!\u003cbr\u003eASIN: 1402799438\u003cbr\u003eVSKU: BVV.1402799438.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Wayne Coates\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43420042625085,"sku":"BVV.1402799438.VG","price":5.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1402799438-0.jpg?v=1785711228","url":"https:\/\/www.bluevasebooks.com\/products\/chia-the-complete-guide-to-the-ultimate-superfood-superfoods-for-life","provider":"Blue Vase Books","version":"1.0","type":"link"}