{"product_id":"coloring-kindness-an-illustrative-guide-to-metta-meditation","title":"Coloring Kindness: An illustrative guide to metta meditation","description":"COMPLETE MEDITATION JOURNEY: 95 pages guiding you through the traditional 5 circles of Metta practice - from self-compassion to universal love. Includes detailed instructions perfect for beginners and experienced practitioners alike PREMIUM QUALITY PRINTING: Large 8.5\" x 11\" format on high-quality white paper suitable for colored pencils, gel pens, and markers. Single-sided printing prevents bleed-through and allows you to frame your finished artwork INTEGRATED JOURNAL PROMPTS: Unlike typical coloring books, each section includes thoughtful reflection questions and dedicated journaling space, deepening your meditation experience and personal growth journey VARIED COMPLEXITY DESIGNS: Thoughtful mix of intricate mandalas, simple patterns, and nature scenes suitable for all skill levels. Each illustration is paired with traditional Metta phrases and meditation guidance 30-DAY TRANSFORMATION PROGRAM: Includes structured 30-day practice calendar, ritual creation guides, and integration exercises to build a sustainable loving-kindness meditation habit that lasts beyond the book\u003cbr\u003eASIN: B0FFTHSXGB\u003cbr\u003eVSKU: BVV.B0FFTHSXGB.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bloomfield, Lila\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43331877634109,"sku":"BVV.B0FFTHSXGB.G","price":10.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0FFTHSXGB-0.jpg?v=1783566565","url":"https:\/\/www.bluevasebooks.com\/products\/coloring-kindness-an-illustrative-guide-to-metta-meditation","provider":"Blue Vase Books","version":"1.0","type":"link"}