{"product_id":"conquest-of-mind-take-charge-of-your-thoughts-and-reshape-your-life-through-meditation-essential-easwaran-library-3","title":"Conquest of Mind: Take Charge of Your Thoughts and Reshape Your Life Through Meditation (Essential Easwaran Library, 3)","description":"Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.\n\nFeeling trapped by unwanted thoughts and emotions can seem an inevitable part of life. But Easwaran, who taught meditation for nearly forty years, shows a way to break free.\nJust as a fitness routine can create a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. Writing as an experienced, friendly coach, Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day.\nWorking with difficult colleagues, choosing what to eat, and listening to a child’s needs are all opportunities to try out different, wiser responses. Easwaran shows how training the mind is a glorious challenge – one that brings joy and purpose to life.\n\n-\/-\u003cbr\u003eASIN: 1586380478\u003cbr\u003eVSKU: BVV.1586380478.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Easwaran, Eknath\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43268516675645,"sku":"BVV.1586380478.A","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1586380478-0.jpg?v=1781386422","url":"https:\/\/www.bluevasebooks.com\/products\/conquest-of-mind-take-charge-of-your-thoughts-and-reshape-your-life-through-meditation-essential-easwaran-library-3","provider":"Blue Vase Books","version":"1.0","type":"link"}