{"product_id":"cook-this-not-that-easy-awes","title":"COOK THIS, NOT THAT! EASY \u0026 AWES","description":"Tired of always being too hungry (and tired!) to make smart food choices? Ever wonder why the less food you try to eat, the more fat you seem to gain? Ready to start enjoying all your favorite foods and never see an ounce of weight gain? Cook This, Not That! Easy \u0026amp; Awesome 350-Calorie Meals is the ultimate cookbook for people who love to eat—even if they don’t love to cook. The authors of the best-selling diet and weight loss series Eat This, Not That! teach you how easy it is to turn the expensive and unhealthy foods in America’s restaurants into fat-blasting superfoods that cost just pennies—and take just minutes to make!\n\nCan you believe…\n* At Olive Garden, an order of Chicken Parmigiana will cost you half a day’s calories—and a day and a half’s worth of sodium! Cook our Chicken Parm recipe at home and save 730 calories and $9.94!\n* At T.G.I.Friday’s, a Santa Fe Chopped Salad carries a whopping 1,800 calories—the equivalent of three Pepperoni Personal Pan Pizzas from Pizza Hut! (You call that a salad???) Try the Cook This, Not That! home version and save 1,460 calories!\n* Hungry for a panini? At Panera Bread, the Italian Combo on Ciabatta comes loaded with more than 1,000 calories and a side of 45 grams of fat! (In less time than it takes to order their version, you can whip up ours and save 690 calories)\n\nWith this illustrated guide to hundreds of delicious, simple, lightning-quick recipes—along with the nutrition secrets that lead to fast and permanent weight loss—you’ll make the smartest choices for you and your family every time.\n\nAdditional features in Cook This, Not That: Easy \u0026amp; Awesome 350 –Calorie Meals include:\n\nA step-by-step illustrated guide to every cooking technique you’ll ever need to know\n\nThe 50 Best Foods in the Supermarket\n\nThe Milk Shake Matrix\n\nThe Rules of the Grill\n\n12 Ways to Better a Burger\n\nThe World’s Best Condiments\n\nAnd more!\u003cbr\u003eASIN: 1605291471\u003cbr\u003eVSKU: 31UEZG000PQC_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Zinczenko, David|Goudeket, Maurice\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":44492423495741,"sku":"31UEZG000PQC_ns","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1605291471-0.jpg?v=1794085864","url":"https:\/\/www.bluevasebooks.com\/products\/cook-this-not-that-easy-awes","provider":"Blue Vase Books","version":"1.0","type":"link"}