{"product_id":"cooking-that-counts-1-200-to-1-500-calorie-meal-plans-to-lose-weight-deliciously","title":"Cooking that Counts: 1,200- to 1,500-Calorie Meal Plans to Lose Weight Deliciously","description":"Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.\n\nCooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned snacks, the Cooking Light solution emphasizes delicious meals prepared with whole, natural foods and teaches proper portion sizes to ensure you lose weight and keep it off, for life.\n\nWith more than 150 recipes, readers will enjoy menu variety (hopefully picking up some new favorite recipes along the way!) as well as some flexibility to enjoy desserts and alcohol while still losing weight. More than just a cookbook, the Cooking Light editors offer suggestions throughout to create full meals that meet daily calorie goals, as well as providing simple serving suggestions for sides to help readers stay on track without feeling deprived. Readers will find information about fresh, convenient options for when time is tight, including suggestions for healthy readymade foods, shopping guidance, and make-ahead tips.\u003cbr\u003eASIN: 0848749502\u003cbr\u003eVSKU: 31UIET0000C5_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:The Editors of Cooking Light\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42685318332477,"sku":"31UIET0000C5_ns","price":6.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0848749502-0.jpg?v=1762204971","url":"https:\/\/www.bluevasebooks.com\/products\/cooking-that-counts-1-200-to-1-500-calorie-meal-plans-to-lose-weight-deliciously","provider":"Blue Vase Books","version":"1.0","type":"link"}