{"product_id":"core-exercises-6-workouts-to-tighten-your-abs-strengthen-your-back-and-improve-balance","title":"Core Exercises: 6 workouts to tighten your abs, strengthen your back, and improve balance","description":"Want to bring more power to athletic pursuits? Build up your balance and stability? Or are you simply hoping to make everyday acts like bending, turning, and reaching easier? A strong, flexible core underpins all these goals. Core muscles need to be strong, yet flexible, and core fitness, like that found in the Special Health Report Core Exercises: 6 workouts to tighten your abs, strengthen your back, and improve balance, should be part of every exercise program.\u003cbr\u003eASIN: 1614012458\u003cbr\u003eVSKU: BVV.1614012458.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Lauren E. Elson MD|Michele Stanten|Anne Underwood\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43419925708861,"sku":"BVV.1614012458.A","price":20.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1614012458-0.jpg?v=1785710099","url":"https:\/\/www.bluevasebooks.com\/products\/core-exercises-6-workouts-to-tighten-your-abs-strengthen-your-back-and-improve-balance","provider":"Blue Vase Books","version":"1.0","type":"link"}