{"product_id":"counselor-self-care","title":"Counselor Self-Care","description":"This guide helps mental health professionals at all phases of their career understand and apply self-care, showing them how to evaluate their present level of self-care and consider the changes needed. It details a rationale for adopting self-care practices for competent professional practice; how and why self-care is important at all stages of a career; self-care in graduate school; the impact and navigation of personal and professional stressors; stress management techniques, such as meditation, mindfulness, relaxation, yoga, Pilates, tai chi, experiencing nature, nutrition, exercise, recreation, and service to others; setting personal and professional boundaries; self-compassion, embracing the self, nourishing oneself through solitude and connections with others, developing forgiveness, creating meaningful relationships, and mentorship; finding meaning in life; and creating a self-care plan. Included are the stories of the authors’ self-care journeys, along with the experiences and thoughts on self-care of 52 professionals and graduate students. Annotation ©2018 Ringgold, Inc., Portland, OR (protoview.com)\u003cbr\u003eASIN: 1556203799\u003cbr\u003eVSKU: BVV.1556203799.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Corey, Gerald|Austin, Jude T., II|Austin, Julius A.|Muratori, Michelle\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43317745090621,"sku":"BVV.1556203799.G","price":25.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1556203799-0.jpg?v=1783029021","url":"https:\/\/www.bluevasebooks.com\/products\/counselor-self-care","provider":"Blue Vase Books","version":"1.0","type":"link"}