{"product_id":"dare-workbook-new-brave-tools-to-end-anxiety","title":"DARE Workbook: New Brave Tools to End Anxiety","description":"YOU DO NOT END AN ANXIETY PROBLEM BY TRYING TO BE CALM. YOU END IT BY ACTING BRAVELY!\nThis beautifully illustrated workbook is based on the international bestselling book DARE. In these pages you will learn new brave tools to overcome anxiety and panic attacks. Based on hard science and over 15 years helping people who suffer from anxiety, Barry McDonagh shares his approach in this new workbook.\nThe design of this workbook is light and fun making the journey of overcoming anxiety easier to follow and implement. In it you will learn the DARE Response as well as a ton of useful anxiety hacks to help you break free from anxiety and panic.\nThe workbook is meant to be written in, so please scribble and drawn all over it. Prepare yourself for a transformative journey that will move you beyond thinking of yourself as an ‘anxious person’ to seeing yourself in a bold and brave new light!\u003cbr\u003eASIN: 0956596274\u003cbr\u003eVSKU: BVV.0956596274.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:McDonagh, Barry|Thew, Graham|Feeney, Tatyana\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43593998467133,"sku":"BVV.0956596274.VG","price":8.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0956596274-0.jpg?v=1788815725","url":"https:\/\/www.bluevasebooks.com\/products\/dare-workbook-new-brave-tools-to-end-anxiety","provider":"Blue Vase Books","version":"1.0","type":"link"}