{"product_id":"diabetic-living-diabetes-meals-by-the-plate-90-low-carb-meals-to-mix-match","title":"Diabetic Living Diabetes Meals by the Plate: 90 Low-Carb Meals to Mix \u0026 Match","description":"An easy, graphic guide to planning delicious, diabetes-friendly meals This innovative, graphic cookbook offers the easiest and most flavorful way to build complete meals that are diabetes-friendly and delicious. Sidestepping complex programs that turn meal-planning into work, the 90 complete meals in Diabetes Meals by the Plate follow the Plate Method--a simple approach to eating the right foods in proper amounts by filling your plate with one half nonstarchy vegetables, one quarter protein, and one quarter starch. A clever photo style showing every meal in its three components makes it easy to enjoy perfectly portioned plates of Balsamic Roasted Chicken and Vegetables with Garlic Toast, or Horseradish BBQ-Topped Mini Meat Loaves with Chopped Romaine Salad. All meals are 500 calories or less. Two \"extras\" chapters help you add in simple sides and desserts.\u003cbr\u003eASIN: 0544302133\u003cbr\u003eVSKU: 31UI56000CBF_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Diabetic Living Editors\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43098977042493,"sku":"31UI56000CBF_ns","price":7.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0544302133-0.jpg?v=1775856128","url":"https:\/\/www.bluevasebooks.com\/products\/diabetic-living-diabetes-meals-by-the-plate-90-low-carb-meals-to-mix-match","provider":"Blue Vase Books","version":"1.0","type":"link"}