{"product_id":"dr-lanis-no-nonsense-bone-health-guide-the-truth-about-density-testing-osteoporosis-drugs-and-building-bone-quality-at-any-age-1","title":"Dr. Lani's No-Nonsense Bone Health Guide: The Truth About Density Testing, Osteoporosis Drugs, and Building Bone Quality at Any Age","description":"The Truth About Osteoporosis, Bone Density, and Lasting Wellness\n\nDiscover the groundbreaking book that challenges conventional wisdom about bone health. Part whistle-blower exposé and part bone health bible, Dr. Lani’s No-Nonsense Bone Health Guide reveals the hidden pitfalls of bone density testing, the risks of long-term osteoporosis medications, and the essential steps you can take to protect your bones for life. With clarity and expertise, Dr. Lani Simpson offers a whole-body approach that empowers readers to build strength, prevent fractures, and enjoy vibrant health well into their golden years.\nInside this essential guide, you will learn: Why accurate bone density readings are harder to get than most people realize The hidden dangers of long-term osteoporosis medications How digestive health, diet, and lifestyle choices directly impact bone strength Which foods and medicines can harm bone health, and which ones support strong, healthy bones The truth about calcium supplementation—and how to do it the right way Practical strategies for exercise, aging, and daily habits that help preserve bone health\nWith science-based insights and easy-to-follow advice, Dr. Lani’s No-Nonsense Bone Health Guide is the ultimate resource for anyone who wants to take charge of their health and live a fracture-free life.\u003cbr\u003eASIN: 0897936612\u003cbr\u003eVSKU: BVV.0897936612.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Simpson DC  CCD, Lani|Arnaud MD  FACE, Claude\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43779740074045,"sku":"BVV.0897936612.G","price":8.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0897936612-0_2ec4c1b5-d404-42c6-9ae5-73c99887b49d.jpg?v=1791407563","url":"https:\/\/www.bluevasebooks.com\/products\/dr-lanis-no-nonsense-bone-health-guide-the-truth-about-density-testing-osteoporosis-drugs-and-building-bone-quality-at-any-age-1","provider":"Blue Vase Books","version":"1.0","type":"link"}