{"product_id":"dr-maos-harmony-tai-chi-simple-practice-for-health-and-well-being","title":"Dr. Mao's Harmony Tai Chi: Simple Practice for Health and Well-Being","description":"Following the success of Secrets of Longevity Dr. Maoshing Ni brings us Harmony Tai Chi. In this easy-to-navigate book, Dr. Mao draws on his years of experience as a tai chi master to present an exercise program that is a celebration of life itself. More than a standard guidebook, Dr. Mao's Harmony Tai Chi focuses on awakening the spirit while strengthening the body. Ideal for both beginners and those looking to deepen their tai chi practice, Dr. Mao's Harmony Tai Chi fully outlines the 18 foundation exercises. Illustrations show how to execute the forms, and the concealed Wire-O binding makes it easy to lay the book flat while following the movements. Dr. Mao provides pointers on correct execution and enlightening counsel on how to integrate this gentle exercise into even the most demanding schedule.\u003cbr\u003eASIN: 0811849503\u003cbr\u003eVSKU: BVV.0811849503.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Ni, Dr. Maoshing|Kaufman, Nicole\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43115132518461,"sku":"BVV.0811849503.G","price":6.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0811849503-0.jpg?v=1776548351","url":"https:\/\/www.bluevasebooks.com\/products\/dr-maos-harmony-tai-chi-simple-practice-for-health-and-well-being","provider":"Blue Vase Books","version":"1.0","type":"link"}