{"product_id":"eat-to-lose-eat-to-win-your-grab-n-go-action-plan-for-a-slimmer-healthier-you","title":"Eat to Lose, Eat to Win: Your Grab-n-Go Action Plan for a Slimmer, Healthier You","description":"In Eat to Lose, Eat to Win, celebrity nutritionist Rachel Beller (of Biggest Loser fame) takes a basic tenet of weight loss—eat the “right” foods—and makes it easy to achieve.\nNo more writing lists or memorizing “approved” foods—an extensive, take-it-with-you, full-color look-and-shop guide shows actual products, making purchasing healthy foods and sticking to a nutritious eating plan straightforward and undemanding. Eat to Lose, Eat to Win is sensible and real-world ready with practical tips on how to best incorporate the latest nutritional recommendations—such as fiber, Omega-3, protein, and antioxidants—into a healthy diet. Filled with recipes for simple-to-prepare meals and snacks, as well as common-sense suggestions, this is a must-have tool for anyone looking for motivation to change to a healthier lifestyle.\u003cbr\u003eASIN: 0062231812\u003cbr\u003eVSKU: 31URM800DM6E_ns\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Beller, Rachel\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42729310257213,"sku":"31URM800DM6E_ns","price":7.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0062231812-0.jpg?v=1763414587","url":"https:\/\/www.bluevasebooks.com\/products\/eat-to-lose-eat-to-win-your-grab-n-go-action-plan-for-a-slimmer-healthier-you","provider":"Blue Vase Books","version":"1.0","type":"link"}