{"product_id":"emotional-boundaries-healing-your-feelings","title":"Emotional Boundaries: Healing Your Feelings","description":"Are your feelings running your life, leaving you overwhelmed and disconnected? Emotional Boundaries: Healing Your Feelings offers a transformative approach to understanding and managing your emotions, leading to greater self-awareness and healthier relationships.\nIn this insightful guide, you will learn innovative methods and comprehensive strategies for emotional well-being. With techniques such as the four-step process of emotional awareness, reclaiming and rescuing your little self (your emotions) from your memories and trauma, to healing and developing emotional and spiritual intimacy.\nIn this book, you will: Master the art of managing your emotions rather than letting them control you. Develop self-regulation skills to reduce and prevent anxiety and depression. Distinguish your emotions from others to set healthier boundaries. Understand your attachment style and nurture a secure, loving relationship with yourself. Cultivate a deep, trusting connection with your emotions for improved well-being and relationships.\nEmotional Boundaries is your essential guide to becoming emotionally self-sufficient and confident. Start your journey to emotional clarity and healthier relationships today—embrace your feelings and thrive.\u003cbr\u003eASIN: B0DGRC11HH\u003cbr\u003eVSKU: BVV.B0DGRC11HH.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Fillingim, Theresa (Tree)\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43332131487805,"sku":"BVV.B0DGRC11HH.G","price":8.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0DGRC11HH-0.jpg?v=1783574816","url":"https:\/\/www.bluevasebooks.com\/products\/emotional-boundaries-healing-your-feelings","provider":"Blue Vase Books","version":"1.0","type":"link"}