{"product_id":"emotional-yoga-how-the-body-can-heal-the-mind","title":"Emotional Yoga: How the Body Can Heal the Mind","description":"Drawing on her extensive training in yoga therapy, dance, and meditation, Bija Bennett has created a groundbreaking yoga program that takes full advantage of the body-mind connection.\n\nBased on the classical eightfold path of yoga, Emotional Yoga offers a broad range of simple body-mind techniques that can positively affect our emotional well-being, including the dynamic interplay of movements, breathing exercises, meditations, lifestyle skills, rituals, gestures, and healing sounds. Each technique is presented in a way that is true to Bennett's background in the tradition of Viniyoga, which allows the reader to adapt the program to his or her specific needs.\u003cbr\u003eASIN: 0684862778\u003cbr\u003eVSKU: 31UEZG000T5H_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Bennett, Bija\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43209111142461,"sku":"31UEZG000T5H_ns","price":6.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0684862778-0.jpg?v=1779226943","url":"https:\/\/www.bluevasebooks.com\/products\/emotional-yoga-how-the-body-can-heal-the-mind","provider":"Blue Vase Books","version":"1.0","type":"link"}