{"product_id":"encyclopedia-of-exercise-anatomy-anatomy-of","title":"Encyclopedia of Exercise Anatomy (Anatomy of)","description":"\"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning.\"\n-- Library Journal (starred review)\nThe revolutionary series Anatomy of Exercise includes eight specialized titles that followed the first title, Anatomy of Exercise, each focusing on a specific sport or exercise program. Since the release of the first book, the titles in this innovative series have sold 250,000 copies in North America.\nCompiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional program that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a program that fits into her busy life.\nComprehensive and informative, this big compendium includes these standard features: Full-body anatomy illustrations, front and back Annotated full-color anatomical illustrations for all exercises Full-color photographs of exercises Visual identification of active and stabilizing muscles Concise step-by-step how-to instructions and guidance Level-of-difficulty modifications \"Best For\" information boxes Safety tips boxes Pre-designed workouts Visual index of exercises Glossary of anatomical terms.\nFor anyone who works on their fitness routines, whether at a gym, health club or in a sport personally, professionally or academically, Encyclopedia of Exercise Anatomy is the ideal resource for a lifetime of healthy living.\u003cbr\u003eASIN: 1770856927\u003cbr\u003eVSKU: BVV.1770856927.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Liebman, Hollis Lance\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43719718862909,"sku":"BVV.1770856927.G","price":9.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1770856927-0.jpg?v=1790378587","url":"https:\/\/www.bluevasebooks.com\/products\/encyclopedia-of-exercise-anatomy-anatomy-of","provider":"Blue Vase Books","version":"1.0","type":"link"}