{"product_id":"everyday-sisu-tapping-into-finnish-fortitude-for-a-happier-more-resilient-life","title":"Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life","description":"Discover how the happiest people on earth survive—and thrive—through tough times using inner strength and courage.\n\nSisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.\n\nIn Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn’t go as planned. You’ll discover ways to boost your mental and physical resilience to face life’s challenges head-on, including:\n\n• connecting with nature\n• strengthening community\n• using what you have\n• reframing what you can’t control\n• adopting a solutions mindset\n• finding strength in the struggle\n\nFeaturing insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn’t—and finding hope and tools to create a brighter way forward.\u003cbr\u003eASIN: 059341926X\u003cbr\u003eVSKU: BVV.059341926X.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Pantzar, Katja\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42983164149821,"sku":"BVV.059341926X.G","price":9.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/059341926X-0.jpg?v=1770412275","url":"https:\/\/www.bluevasebooks.com\/products\/everyday-sisu-tapping-into-finnish-fortitude-for-a-happier-more-resilient-life","provider":"Blue Vase Books","version":"1.0","type":"link"}