{"product_id":"everything-i-wish-i-could-tell-you-about-midlife-a-womans-guide-to-health-in-the-body-you-actually-have-stories-scientific-insights-to-navigate-menopause-stress-hormones-common-changes","title":"Everything I Wish I Could Tell You about Midlife: A Woman's Guide to Health in the Body You Actually Have (Stories \u0026 Scientific Insights to Navigate Menopause, Stress, Hormones \u0026 Common Changes)","description":"Guidance. Reassurance. Science. Stories. Practical tools. Support.\n\nHas this middle part of life left you wondering: Is this . . . it? I thought it would get easier. I thought I'd have more figured out by now. Something is wrong, and I just can't put my finger on it. Is it my thyroid? Perimenopause? Or is this just what midlife feels like?\n\nDr. Mikala Albertson draws on her eighteen years in evidence-based clinical practice as well as her own personal experience to offer real stories and current medical information on a wide range of topics common to women in their later thirties, forties, fifties, and beyond.\n\nFull of practical tools to empower you to care for and find healing in the body you actually have in this life you are actually living, Everything I Wish I Could Tell You About Midlife digs deep into:\n\n· Preventive health and well-being specific to YOU and your unique parameters\n· Perimenopause, mood disorders, and body image (as well as the harmful effects of cultural and societal expectations)\n· Co-occurring life stressors like relationship issues, caregiver expectations, and shifting work\/motherhood roles\n· Support systems, purpose, and healing in your one precious, beautiful life\n\nLife is hard--and today you may feel weary--but there are steps you can take toward health, growth, and healing while discovering along the way: There is beauty here, too.\u003cbr\u003eASIN: 0764242989\u003cbr\u003eVSKU: BVV.0764242989.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Mikala Albertson MD\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43338204053565,"sku":"BVV.0764242989.G","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0764242989-0.jpg?v=1783910763","url":"https:\/\/www.bluevasebooks.com\/products\/everything-i-wish-i-could-tell-you-about-midlife-a-womans-guide-to-health-in-the-body-you-actually-have-stories-scientific-insights-to-navigate-menopause-stress-hormones-common-changes","provider":"Blue Vase Books","version":"1.0","type":"link"}