{"product_id":"expressive-writing-words-that-heal","title":"Expressive Writing: Words That Heal","description":"Expressive Writing: Words that Heal provides research results, in layman's terms, which demonstrate how and when expressive writing can improve health. It explains why writing can often be more helpful than talking when dealing with trauma, and it prepares the reader for their writing experience. The book looks at the most serious issues and helps the reader process them. From the instructions: “Write about what keeps you awake at night. The emotional upheaval bothering you the most and keeping you awake at night is a good place to start writing.\" Includes: * A basic four-day, 20-minute daily writing session program.* A six-week writing program using a different technique each week.* Additional techniques for expressive writing * Instructions on how to analyze what was written\u003cbr\u003eASIN: 1611580463\u003cbr\u003eVSKU: BVV.1611580463.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Pennebaker, James W., Ph.D|Evans, John F.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43883870781501,"sku":"BVV.1611580463.G","price":12.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1611580463-0.jpg?v=1792964738","url":"https:\/\/www.bluevasebooks.com\/products\/expressive-writing-words-that-heal","provider":"Blue Vase Books","version":"1.0","type":"link"}