{"product_id":"fat-to-skinny-fast-and-easy-eat-great-lose-weight-and-lower-blood-sugar-without-exercise","title":"FAT TO SKINNY Fast and Easy!: Eat Great, Lose Weight, and Lower Blood Sugar Without Exercise","description":"Doug Varrieur lost more than 100 pounds…and kept it off, by identifying and eliminating the enemy: Sugar! Now he reveals his proven plan for going from fat to skinny—easily, effortlessly, and quickly.\nVarrieur explains why sugar is lethal to both our waist and our health, the different types of sugars found in foods; and the various sources of sugar that we unwittingly take into our bodies. Anyone who thinks desserts are the sole culprits will be surprised when Varrieur reveals the sugar content of some typical meals.\nMost important, dieters will learn how to wean themselves off sugar and carbs and “eat themselves skinny” with recipes for flavorful dishes such as Chicken Cacciatore with Spaghetti Squash, Baked Shrimp with Crabmeat Stuffing, Roast Cajun Pork Loin with Creamed Spinach Alfredo with Mushrooms, Strawberry Shortcakes, Crêpes, and more!\nThe book is so simply written and easy to understand, anyone can follow Varrieur’s formula for success—and become the next “biggest loser.”\u003cbr\u003eASIN: 1402771339\u003cbr\u003eVSKU: BVV.1402771339.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Varrieur, Doug|Mulholland MD, David\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43118473347133,"sku":"BVV.1402771339.VG","price":7.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1402771339-0.jpg?v=1776720164","url":"https:\/\/www.bluevasebooks.com\/products\/fat-to-skinny-fast-and-easy-eat-great-lose-weight-and-lower-blood-sugar-without-exercise","provider":"Blue Vase Books","version":"1.0","type":"link"}