{"product_id":"flat-belly-diet-diabetes-lose-weight-target-belly-fat-and-lower-blood-sugar-with-this-tested-plan-from-the-editors-of-prevention","title":"Flat Belly Diet! Diabetes: Lose Weight, Target Belly Fat, and Lower Blood Sugar with This Tested Plan from the Editors of Prevention","description":"The magic ingredient behind the New York Times best-selling Flat Belly Diet!—monounsaturated fatty acids (or MUFAs)—may not only target stubborn belly fat, but may also help treat the underlying cause of type 2 diabetes: insulin resistance. The 5-week program includes a sensible diabetes-friendly diet that teaches you how to incorporate pasta, chocolate, and other \"forbidden\" foods—along with a MUFA at every meal—into over 150 sumptuous, satisfying dishes.\n\nFlat Belly Diet! Diabetes by Liz Vaccariello also includes a gentle walking-based exercise plan, stress reduction exercises, advice on how to work with one's doctor and diabetes management team, and a journal to help track blood sugar. In just 5 weeks, 11 men and women who tried the plan lost as much as 12 pounds, improved their A1c levels, and lowered their cholesterol and blood pressure levels.\u003cbr\u003eASIN: 1605296848\u003cbr\u003eVSKU: 31UI560077TJ_ns\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Vaccariello, Liz|Arathuzik, Gillian|Edelman M.D., Steven V.\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43055021555773,"sku":"31UI560077TJ_ns","price":7.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1605296848-0.jpg?v=1774129257","url":"https:\/\/www.bluevasebooks.com\/products\/flat-belly-diet-diabetes-lose-weight-target-belly-fat-and-lower-blood-sugar-with-this-tested-plan-from-the-editors-of-prevention","provider":"Blue Vase Books","version":"1.0","type":"link"}