{"product_id":"food-addiction-the-body-knows-revised-expanded-edition","title":"Food Addiction: The Body Knows: Revised \u0026 Expanded Edition","description":"Are you a food addict?\nDo you gain more weight than you lose after every diet?\nCan one cookie destroy all your good intentions?\nDo you eat when you are disappointed, tense or anxious?\n\nSince its publication, Food Addiction has become a primary resource for food addicts and compulsive eaters. Now it is updated and presented in a revised and expanded edition, with a new chapter on relapse. For a food addict, relapse is an ever present danger which begins in the mind before reaching for that cupcake or other trigger food.\nHere food addiction is defined, trigger foods are identified and consequences of food addiction are revealed. A lifetime eating plan demonstrating how to stick with a healthful food plan for the long term is also provided.\n\"For some people, foods can be as addictive as alcohol,\" Kay Sheppard explains. \"Gummy bears and marshmallow chicks can be vicious killers whose effects can lead to depression, irritability and even suicide. The terrible truth is that for certain individuals, refined carbohydrates can trigger the addictive process. This book is an effort to help you understand and solve the problems of compulsive eating.\"\u003cbr\u003eASIN: 155874276X\u003cbr\u003eVSKU: BVV.155874276X.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Sheppard MA, Kay\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43400623980605,"sku":"BVV.155874276X.VG","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/155874276X-0.jpg?v=1785101682","url":"https:\/\/www.bluevasebooks.com\/products\/food-addiction-the-body-knows-revised-expanded-edition","provider":"Blue Vase Books","version":"1.0","type":"link"}