{"product_id":"food-body-love-but-the-greatest-of-these-is-love","title":"food, body \u0026 love: but the greatest of these is love","description":"Emotions run high when it comes to food and body shape but, finally, you have a resource to successfully fight all of that. food, body \u0026amp; love can help you end your exhaustive challenges with food and body image. In this eye-opening book, Dr. Kari Anderson tells her personal story of using food reliance as a way to fill social, emotional, and spiritual gaps.\n\nWith refreshing honesty and expertise, she explains in simple understandable terms the complex biological and psychological concepts at the root of eating issues. Dr. Kari unfolds scientific evidence revealing a “love code” to unlock your unhealthy attachment to food. She provides user-friendly tips and strategies to take you from self-loathing to self-acceptance, from struggle to peace.\n\nYou will learn:\n\nHow childhood trauma influences longstanding eating behaviors\nWhat Polyvagal theory is, and how it can transform your life\nHow to harness your nervous system to reduce stress eating\nTechniques for cultivating mindfulness in your approach to food and life\nSteps for creating safety and peace through a relationship with God\nTo love and accept yourself at every size and stage of your journey\n\nWith Dr. Kari’s book in hand, you have a compassionate counselor, kindred spirit, and mentor immediately accessible to champion your crusade to heal your relationship with food and form, forevermore.\u003cbr\u003eASIN: B0991FG3VM\u003cbr\u003eVSKU: BVV.B0991FG3VM.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Anderson, Dr. Kari\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43337712926781,"sku":"BVV.B0991FG3VM.G","price":6.16,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0991FG3VM-0.jpg?v=1783891328","url":"https:\/\/www.bluevasebooks.com\/products\/food-body-love-but-the-greatest-of-these-is-love","provider":"Blue Vase Books","version":"1.0","type":"link"}