{"product_id":"foundations-of-nutrition","title":"Foundations of Nutrition","description":"Discover the Ultimate Nutrition Guide for a Healthier You!\n\nAre you ready to transform your health and well-being? Our comprehensive nutrition guide, packed with over 60 pages of practical content, is designed to help you lay the groundwork for a healthier lifestyle. Whether you want to boost your energy levels, manage your weight, or simply enhance your overall well-being, this book provides the essential foundation you need.\n\nWhy This Book is a Must-Have:\n1. Simplicity at Its Best: Written in an easy-to-understand format, this guide breaks down complex nutritional concepts into simple, actionable steps.\n2. Visual Learning: Includes visuals to help you grasp key points and stay engaged throughout your health journey.\n3. Practical for Busy Lives: Tailored for modern, hectic lifestyles, offering practical tips that fit seamlessly into your daily routine.\n4. Evidence-Based Insights: Cuts through the noise of misinformation with strategies grounded in scientific research.\n5. Sustainable Health: Focuses on building a long-term, sustainable lifestyle rather than providing quick fixes that lead to weight gain.\n\nWhat You'll Gain:\n- Actionable Strategies: Implement practical tips and evidence-based information to support your journey toward optimal health.\n- Energy Boost: Discover how to fuel your body effectively to enhance your energy levels.\n- Weight Management: Learn sustainable methods to manage your weight without fad diets.\n- Overall Well-Being: Enhance your overall health with a strong foundation in nutrition.\n\nTake the first step towards a healthier, more vibrant you! Purchase this comprehensive nutrition guide today and start filling the nutrition and knowledge gaps with practical, reliable information.\n\nAbout the Author\nBrittany Kwong is a registered dietitian nutritionist on a mission to empower people through holistic wellness. She holds a Master of Science degree in Nutrition, Healthspan, and Longevity from the University of Southern California, where she had the privilege of studying under the guidance of Dr. Valter Longo, a pioneer in longevity research. This educational journey has fueled my commitment to sharing evidence-based nutritional practices that go beyond fleeting trends while fostering long-term well-being.\u003cbr\u003eASIN: B0D9N4X8GC\u003cbr\u003eVSKU: BVV.B0D9N4X8GC.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Kwong MS, RD, Brittany\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42801000841277,"sku":"BVV.B0D9N4X8GC.G","price":21.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0D9N4X8GC-0.jpg?v=1765572878","url":"https:\/\/www.bluevasebooks.com\/products\/foundations-of-nutrition","provider":"Blue Vase Books","version":"1.0","type":"link"}