{"product_id":"full-body-presence-learning-to-listen-to-your-bodys-wisdom-1","title":"Full Body Presence: Learning to Listen to Your Body's Wisdom","description":"Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment.\n\nFor over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices of Full Body Presence help you find a deeper awareness in the moment, even in the midst of chaos, family and work demands, or the pressure to perform. This deeper awareness also brings a fuller sense of trust and confidence in yourself and in the world. Full Body Presence is filled with concrete, life-friendly explorations and instruction clearly presented in both the book and the free accompanying downloadable audio files.\u003cbr\u003eASIN: 1577318609\u003cbr\u003eVSKU: BVV.1577318609.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Upledger, D.O. John E.|Scurlock-Durana, Suzanne\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43400632238141,"sku":"BVV.1577318609.A","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1577318609-0_b76f3e1b-bf2b-435c-bc92-47e69ba1c10f.jpg?v=1785101921","url":"https:\/\/www.bluevasebooks.com\/products\/full-body-presence-learning-to-listen-to-your-bodys-wisdom-1","provider":"Blue Vase Books","version":"1.0","type":"link"}