{"product_id":"gentle-core-exercises-start-toning-your-abs-building-your-back-muscles-and-reclaiming-core-fitness-today","title":"Gentle Core Exercises: Start toning your abs, building your back muscles, and reclaiming core fitness today","description":"Gentle core exercises are specially designed for people who aren't up to tackling regular core exercises, perhaps because they are out of shape or possibly due to an injury or health problem. This Special Health Report, Gentle Core Exercises: Start toning your abs, building your back muscles, and reclaiming core fitness today, will show you how to build your core with workouts that are gentle and rewarding. You'll be introduced to more than three dozen exercises designed to strengthen core muscles, increase flexibility and stability, improve balance, and tone your silhouette.\u003cbr\u003eASIN: 1614011451\u003cbr\u003eVSKU: BVV.1614011451.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Lauren E. Elson MD|Michele Stanten|Anne Underwood\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":42957489799229,"sku":"BVV.1614011451.G","price":20.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1614011451-0.jpg?v=1769633766","url":"https:\/\/www.bluevasebooks.com\/products\/gentle-core-exercises-start-toning-your-abs-building-your-back-muscles-and-reclaiming-core-fitness-today","provider":"Blue Vase Books","version":"1.0","type":"link"}