{"product_id":"glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar-1","title":"Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar","description":"OVER 2 MILLION COPIES SOLD * #1 INTERNATIONAL BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER\n\nImprove all areas of your health from your sleep, cravings, mood, energy, skin, weight, and even slow down aging, with “simple and accessible science-based hacks” (Michael Mosley, MD, #1 New York Times bestselling author of The Fast Diet) to manage your glucose levels while still eating the foods you love.\n\nGlucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. Ninety percent of us suffer from too much glucose in our system—and most of us don’t know it.\n\nThe symptoms? Cravings, fatigue, infertility, hormonal issues, acne, wrinkles. And over time, the development of conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia, and heart disease.\n\nDrawing on cutting-edge science and her own pioneering research, biochemist Jessie Inchauspé offers ten simple, surprising hacks to help you balance your glucose levels and reverse your symptoms—without going on a diet or giving up the foods you love. For example:\n\n-What small change to your breakfast will unlock energy and cut your cravings\n-How eating foods in the right order will make you lose weight effortlessly\n-What secret ingredient will allow you to eat dessert and still go into fat-burning mode\n\nBoth entertaining, informative, and packed with the latest scientific data, this book presents a new way to think about better health. Full of tips that can drastically and immediately improve your life, whatever your dietary preferences, Glucose Revolution is “the best practical guide for managing glucose to maximize health and longevity” (David Sinclair, PhD, New York Times bestselling author).\u003cbr\u003eASIN: 1982179414\u003cbr\u003eVSKU: BVV.1982179414.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Inchauspe, Jessie\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43254625337405,"sku":"BVV.1982179414.G","price":9.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1982179414-0_300c85a8-c249-42ba-85b4-ace5a065ac46.jpg?v=1780694249","url":"https:\/\/www.bluevasebooks.com\/products\/glucose-revolution-the-life-changing-power-of-balancing-your-blood-sugar-1","provider":"Blue Vase Books","version":"1.0","type":"link"}