{"product_id":"healthy-vegan-the-cookbook-vegan-cooking-meets-nutrition-science","title":"Healthy Vegan The Cookbook: Vegan Cooking Meets Nutrition Science","description":"Discover the plant-based way to a balanced, healthy, and delicious lifestyle, with more than 90 vegan recipes and variations guided by nutritional science\n\nFrom a nutritious breakfast porridge that tastes like dessert to a delicious berry chutney sauce that will transform meals, these vegan recipes will have everyone asking for seconds!\n\nBacked by science, this groundbreaking vegan cookbook is the perfect start to a nourishing plant-based diet. It includes:\n\n• Over 90 vegan recipes and variations guided by nutritional science.\n• Pie charts and bar graphs to help you to better understand the science and the benefits of different foods.\n• A modular ingredient system organized into five main food groups that make up a balanced plant-based diet: grains, greens, vegetables, proteins and toppings.\nWith recipe ideas for breakfast, lunch, dinner and dessert, Healthy Vegan The Cookbook gives you all of the information you need to make satisfying meals without meat and dairy. It also shows you the nutritional value of different ingredients to help you create the perfect plant-based plate and provide your body with the essential nutrients it needs.\n\nAuthors Niko Rittenau (a dietician) and Sebastian Copien (a chef) merge cutting-edge science with everyday vegan ingredients from the supermarket! They have applied the latest scientific findings on vegan nutrition to cooking to create delicious plant-based recipes that can form part of a healthy vegan diet.\n\nThis beautifully illustrated vegan recipe book shows you how you can improve your health and well-being with the power of a plant-based diet! It’s the perfect gift for the foodie in your life or anyone looking to experiment with vegan cooking for the first time.\u003cbr\u003eASIN: 0744034175\u003cbr\u003eVSKU: BVV.0744034175.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rittenau, Niko|Copien, Sebastian\u003cbr\u003eBinding: Hardcover\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43082349248573,"sku":"BVV.0744034175.G","price":8.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/0744034175-0.jpg?v=1775164609","url":"https:\/\/www.bluevasebooks.com\/products\/healthy-vegan-the-cookbook-vegan-cooking-meets-nutrition-science","provider":"Blue Vase Books","version":"1.0","type":"link"}