{"product_id":"help-yourself-to-positive-mental-health","title":"Help Yourself To Positive Mental Health","description":"This work reveals 50 simple ideas and concrete actitivities to improve anyone's mental well-being. Written in a conversational style, this resource provides techniques and specific suggestions to combat depression, fear, loneliness, anger, a poor self-image, undesirable habits, poor communication, relationship difficulties and other problems. Step-by-step, the authors show the reader the way to positive mental health. All 50 ideas are introduced in the same straightforward format: a basic idea is presented on the right-hand page and a concise, one-page explanation that defines the concept and how to implement it is shown on the left.\u003cbr\u003eASIN: 1559590696\u003cbr\u003eVSKU: BVV.1559590696.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Rosenthal, Howard|Hollis, Joseph W.\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43332040851517,"sku":"BVV.1559590696.G","price":19.32,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1559590696-0.jpg?v=1783571529","url":"https:\/\/www.bluevasebooks.com\/products\/help-yourself-to-positive-mental-health","provider":"Blue Vase Books","version":"1.0","type":"link"}