{"product_id":"high-functioning-depression-how-to-break-functional-freeze-and-find-happiness-again","title":"High-Functioning Depression: How to Break Functional Freeze and Find Happiness Again","description":"High‑Functioning Depression: recognize the signs, break “functional freeze,” and feel like yourself again. Practical, evidence‑based strategies for high achievers who look “fine” on the outside but feel empty, exhausted, or numb inside.\nAre you meeting every deadline yet running on fumes? Do you feel like an imposter, always on, and strangely disconnected—even when life looks successful? You may be facing high‑functioning depression (also called smiling depression or dysthymia).\nIn this book, you’ll learn how to:\n Gain an understanding of the subtle signs and symptoms of High-Functioning Depression\n Examine ways to navigate through the unique challenges posed by High-Functioning Depression\n Learn effective therapies and medications for treatment\n Read about real-life examples of people who’ve experienced and overcome High-Functioning Depression\n Break free from 'Functional Freeze' and reclaim control over your life\n Master daily coping strategies that fit into your lifestyle\n Explore holistic methods to find happiness and fulfillment in your daily life\nThis enlightening and empowering guide offers a path towards mental health and self-discovery, written specifically for high achievers who are often too busy to realize they need help.\nDelve deeper into understanding your mind, dispelling myths about depression, and gaining tools to improve your mental well-being. This book provides practical steps towards a healthier and happier you.\nReady to stop waiting for happiness and make it part of your life today? Don't wait any longer.Pick up your copy today by clicking the BUY NOW button at the top of this page!\u003cbr\u003eASIN: B0D9TRNQWV\u003cbr\u003eVSKU: BVV.B0D9TRNQWV.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Collis, Michael\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43743881396285,"sku":"BVV.B0D9TRNQWV.G","price":10.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/B0D9TRNQWV-0.jpg?v=1790804365","url":"https:\/\/www.bluevasebooks.com\/products\/high-functioning-depression-how-to-break-functional-freeze-and-find-happiness-again","provider":"Blue Vase Books","version":"1.0","type":"link"}