{"product_id":"hip-tranquil-chick-a-guide-to-life-on-and-off-the-yoga-mat","title":"Hip Tranquil Chick: A Guide to Life On and Off the Yoga Mat","description":"Hip Tranquil Chick addresses that huge but unacknowledged demographic of fashionistas equally at home at Bergdorf’s and the yoga studio. The book is divided into two major sections that cover all bases for the style-minded seeker. \"On the Mat\" shares seven must-have modern-girl yoga sequences, such as \"Healing Hip Openers\" and \"Negativity Releasing Heart Openers,” and explains yoga philosophy in hip chick language. \"Off the Mat\" showcases nine ways to become more fabulous and balanced by incorporating yogic qualities like introspection, strength, and flexibility into daily life. The nine lifestyle chapters reveal how to turn on-the-mat wear into on-the-town style, how to create soulful surroundings at home and work, mindful money management, finding a passion-filled career, how strategic soiree-throwing creates community, tips for practicing social consciousness, and more. Each chapter is accompanied by helpful \"OMwork\" to translate these concepts into reality. Abundant illustrations accentuate the text, and a \"savvy sources\" section encourages further exploration.\u003cbr\u003eASIN: 1930722710\u003cbr\u003eVSKU: BVV.1930722710.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Wilson, Kimberly\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43494397116477,"sku":"BVV.1930722710.G","price":74.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1930722710-0.jpg?v=1787269522","url":"https:\/\/www.bluevasebooks.com\/products\/hip-tranquil-chick-a-guide-to-life-on-and-off-the-yoga-mat","provider":"Blue Vase Books","version":"1.0","type":"link"}