{"product_id":"hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food","title":"Hunger, Hope, and Healing: A Yoga Approach to Reclaiming Your Relationship to Your Body and Food","description":"A yoga-centric approach to dealing with disordered eating—like overeating, food addiction, and stress eating—and the resulting emotional distress such behaviors can cause\n\nYoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns—like overeating, food addiction, and stress eating—and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate.\n\nFull of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.\u003cbr\u003eASIN: 1611801931\u003cbr\u003eVSKU: BVV.1611801931.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Marsh, Sarahjoy\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43074566619197,"sku":"BVV.1611801931.A","price":6.35,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1611801931-0.jpg?v=1774905629","url":"https:\/\/www.bluevasebooks.com\/products\/hunger-hope-and-healing-a-yoga-approach-to-reclaiming-your-relationship-to-your-body-and-food","provider":"Blue Vase Books","version":"1.0","type":"link"}