{"product_id":"if-the-buddha-came-to-dinner-how-to-nourish-your-body-to-awaken-your-spirit","title":"If the Buddha Came to Dinner: How to Nourish Your Body to Awaken Your Spirit","description":"If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat?\n\nWith so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits.\n\nNourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate.\n\nOpen this book and nurture yourself as never before. You'll be fed in a whole new way.\u003cbr\u003eASIN: 078686883X\u003cbr\u003eVSKU: BVV.078686883X.A\u003cbr\u003eCondition: Acceptable\u003cbr\u003eAuthor\/Artist:Schatz, Hale Sofia|Shaiman, Shira\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item is very worn but is perfectly usable. Signs of wear can include aesthetic issues such as scratches, dents, worn and creased covers, folded page corners and minor liquid stains. All pages and the cover are intact, but the dust cover may be missing. Pages may include moderate to heavy amount of notes and highlighting, but the text is not obscured or unreadable. Page edges may have foxing  age related spots and browning . May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43185551147069,"sku":"BVV.078686883X.A","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/078686883X-0.jpg?v=1778794539","url":"https:\/\/www.bluevasebooks.com\/products\/if-the-buddha-came-to-dinner-how-to-nourish-your-body-to-awaken-your-spirit","provider":"Blue Vase Books","version":"1.0","type":"link"}