{"product_id":"injury-rehab-with-resistance-bands-complete-anatomy-and-rehabilitation-programs-for-back-neck-shoulders-elbows-hips-knees-ankles-and-more","title":"Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More","description":"Discover the power of resistance bands in rehabilitating injuries and strengthening the body through low-impact workouts complete with step-by-step photos.\n\nRanging in intensity from super easy to extremely hard, the resistance band exercises in this book are sure to effectively and safely help you overcome any injury by building up strength and stability over time.\n\nEach section of the book by Dr. Karl Knopf targets a specific body part, with detailed anatomical information and easy-to-follow recovery routines for:\n\n• Neck\n• Shoulders\n• Elbows\n• Wrists \u0026amp; Hands\n• Lower Back\n• Hips\n• Knees\n• Ankles \u0026amp; Feet\n\nWhether you’re looking to reduce pain, transform troublesome muscles, or get back in the game, Injury Rehab with Resistance Bands provides rehab techniques for your exact injury, including:\n\n• Arthritis \u0026amp; Tendinitis\n• Bursitis \u0026amp; Fasciitis\n• Ligament \u0026amp; Meniscus Injuries\n• Sprains \u0026amp; Strains\n• Carpal Tunnel Syndrome\n• Rotator Cuff Injuries\u003cbr\u003eASIN: 1612434495\u003cbr\u003eVSKU: BVV.1612434495.G\u003cbr\u003eCondition: Good\u003cbr\u003eAuthor\/Artist:Knopf Dr, Karl\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact  including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43868595159101,"sku":"BVV.1612434495.G","price":6.13,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/1612434495-0.jpg?v=1792621373","url":"https:\/\/www.bluevasebooks.com\/products\/injury-rehab-with-resistance-bands-complete-anatomy-and-rehabilitation-programs-for-back-neck-shoulders-elbows-hips-knees-ankles-and-more","provider":"Blue Vase Books","version":"1.0","type":"link"}