{"product_id":"intermittent-fasting-create-your-new-lifestyle-regimen","title":"Intermittent Fasting: Create your new lifestyle regimen","description":"Discover the secrets of intermittent fasting with this thought-provoking book by Johnny Larochelle.\n\nUnassuming yet sincere, Johnny shares his physical transformation journey, shedding light on the intermittent fasting concept. This diet which is more of a lifestyle, alternates between periods of fasting and food freedom, offering a flexible approach to optimizing physical and mental well-being. Although varied in its modalities, it is rooted in scientific principles.\n\nGain insights into Johnny's lifestyle regimen and find inspiration to reclaim control over your life. Find out how 60 year old Johnny lost 115 pounds in 7 months to reach his perfect healthy weight and never gained it back.\n\nYes, you too can create your new lifestyle regimen !\u003cbr\u003eASIN: 2982276003\u003cbr\u003eVSKU: BVV.2982276003.VG\u003cbr\u003eCondition: Very Good\u003cbr\u003eAuthor\/Artist:Larochelle, Johnny|Guimond, Sylvain\u003cbr\u003eBinding: Paperback\u003cbr\u003e\u003cb\u003eNote:\u003c\/b\u003e Any images shown are stock photographs and product may differ from what is shown.  \u003cbr\u003e\u003cb\u003eCondition Notes\u003c\/b\u003e: Book has little sign of wear or use  \u003cbr\u003e","brand":"Blue Vase Books","offers":[{"title":"Default Title","offer_id":43338023665725,"sku":"BVV.2982276003.VG","price":11.29,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0589\/4225\/9261\/files\/2982276003-0.jpg?v=1783904235","url":"https:\/\/www.bluevasebooks.com\/products\/intermittent-fasting-create-your-new-lifestyle-regimen","provider":"Blue Vase Books","version":"1.0","type":"link"}